28917 Commonly Asked Questions For Diet Advice And Tips

Vitamin b12

My b12 levels are 122one month ago and now 64 What could be the reason?? Should I take injection or tablet s are ok??

129 Views hidden

Suggest me a good weight gainer powder

Hi, Im 19+ female and my weight is 52.5kgs with height 5.7ft approx..i want to increase my weight a little more around 56-57kgs..can anyone please suggest me a good weight gainer supplement/powder or food whatever is ok..I genuinely want to increase my weight a bit.. So please suggest me something good.. Thanks.

499 Views hidden

Intermittent fasting kindly help me...mm

I come back from my duty at 9pm..i barley have my dinner at 10pm..so can i keep my eating window.. From.. 2 to 10??? N if I mrng shif start can i change it??

61 Views hidden

Loose motion

What food to eat in loose motion? And what food to avoid? Can I eat rice and dal, sabji roti in diarrhoea?

3415 Views hidden

Hello doctor

I want to ask something about my daughter she is just 15 years old and her weight is 41 kg or it can also be less because l am not sure . She is doing Surya namaskar daily in the morning 4 rounds from 1 month to gain weight and healthy skin . Can you please tell me does it work because she is feeling like that her weight is loosing .

59 Views hidden

Black coffee

Is it Black coffee good for health kindly advise ,if yes , please tell me how many cups I can consume ?

152 Views hidden

Loose stool

Sir can stress cause soft loose stool for few days I was in stress from few days and my stool is soft but not watery

465 Views hidden

For cholesterol

What should be the diet to be followed to lower LDL cholesterol and triglycerides without medicines? For a recently detected person.

234 Views hidden

Underweight

I am unable to gain weight. As per my height and age my weight is low . How i increase my weight.please tell me

90 Views hidden

Weight issue

Goodevening doctor, I am i am trying to loose weight and i have reduced as by but my lower belly fat is not going. I try to do some home exercise as well which helped in reducing my weight but not helping me in my lower belly fat.kindly suggest me something.