Diet Advice and Tips

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Information on Brown Rice

Hi, Which Brown Rice is more healthy with fiber- 1) Patanjali Brown Basmati Rice Or 2) India Gate Brown Basmati Rice Or 3) Organic Tattva - Organic sonamusuri brown rice ? Will really appreciate your reply with details benefits.
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Weight loss plan

I'm over weight and diagnosed with PCOD so would request for a diet plan for proper weight loss and physical exercise which you can recommend would be great
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Why don't we have TRT clinic in india

Not for the sick we want to maintain a healthy level , and inject testosterone for life under supervision
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How can i gain weight

I'm a girl of height 181 cm and weight 52 kg. I'm 17 years. I'm very skinny.I'm q marfan syndrome patient also having hypothyroidism(thyronorm 25).my bp is 80/60.i consulted a dr for gaining weight last month and taking protein powder and a digestive enzyme. But not a little change🥲can i gain weight? How can i gain weight?
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Diet 4 prediabetic

Im 32 male,fasting sugar 112,1 month back it was 92 ,now jumped to 112,may be i had remained in stress for 1 month. Im vegetarian eats chapati thrice 3 times a day n vegetarian. What should i do to prevent from diabetes
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Dietician and Nutritionist

Want to take advice on Nutrition. Looking for a Expert Nutritionist to guide : 1. Weight Reduction 2.Lean body mass
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Hair fall previous one month

Hair fall continue within one month and my hair is very thin per day something 100 hair loss please suggest me
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Water Consumption Pattern

Drinking warm with honey as I wake up in the morning is better or for now in winters water stored in copper vessel overnight & consumption in the morning? Which is more useful?
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Diabetes diet plan

Please prescribe diabetes diet for my father. How much macros he need to include in his diet. Are whey protein, soya chunks, eggs healthy options to include in diabetic diet
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Anxiety , stress and fear

Please kindly inform any supplement for my anxiety and panic problem which can take along with current allopathic medicine
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