Diet Advice and Tips

Hello My name is Amit ,I need help in preparing diet plan for myself.Need to make it to have a healthy life and proper food in take.

I am 33 years old female my height is 5 feet 4 inches and weight is 40 kg.I have acidity problem and also my digestion is so weak when I did any work I felt tired very soon my leg started paining when I walk about 1 km. I have good appetite but my weight didn't increase.i lost my weight 1 kg.i have digestion problem and acidity and frequent loose motion.i have good appetite but I lost my 2 kg last year and get tired when I did any work. On walking about 1 km I get tired leg start to pain.

My height is 4.11 . I want to know what is ideal weight for my height . kindly suggest Also I have acidity issues now-a-days...what exercises we need to for body strength...

I got covid on 22nd January 2022. I had fever for two days and cough afterwards. I was fully recovered but i still feel weakness in my body. I have to start ivf treatment soon. I want to know what vitamins and supplements can i take to make my body healthier before ivf. Pls suggest good diet to heal my body. Thank you

Can a nursing mother have millet's twice day does it gives a good result in weight loss... my food habits cause any impact on my babies weight gain

I am 18 year old and my triglycerides is 214 and vldl is 42 non fasting is it normal or i have to sacrifice fast food and is it harmful for me

Hello doctor . Iam tested mild typhoid and degue NS1 positive. After my days course treatment iam discharge from hospital. Reports all are normal. But iam feeling  very weak please siggest me diet  doctor. Can i eat non veg for muscle weakness pls suggest me🙏

Hi, My dietician has asked me to get a thyroid test done. Which is better - total or free? And what is the difference? I am suffering from PCOS.

Hi, can you pls tell me what are the vitamin supplements we can add to our daily routine, their dosage and for how long?

Hello doc.my dad is suffering from CAD,UNSTABLE angina,hypertension,diabetus. And he is on blood thinners. And from past few days he is having hyperglycemia.So is it safe to consume flax seeds powder mixed wth water on empty stomach in the morning when he is on blood thinner medication?