Diet Advice and Tips

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Is Safe Unsweetened Almond Milk Daily?

Is it safe to take Unsweetened Almond milk Tetra daily ? Are there any side effects? I cannot have normal milk.
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Multi Vitamin Tablet.

Hy, I have been prescribed with "HIOXY" Multivitamin tablet by doctor. Is this good one or should i go with Zincovit. & Can you suggest Best time to take it? After lunch or Dinner.
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How to gain weight

I have to gain weight.i am take good dite but I am not increasing weight any one please suggest me good dite to gain weight
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Protein Powder other than ProGNS

I consulted a Dr and she recommended me ProGNS protein powder but it's too costly,do we have any alternative protein powder for same ?
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ABC juice doubt

Hi I m 29 years old. I weight 80 kg. I am going for walking 40 min in the morning . I m planning to take ABC juice in the morning on the daily basis. On seeing internet, some says it's ok to drink daily. But some says , it will cause harm to liver and kidneys. Please help me on this doubt
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Moving to glasgow scotland from India

I need advice on how to cope up with the location change with rspect to diet. I heard like if we are movung to svotland then we need to take vitamin D pills to maintain proper metabolism. Can you please guide me on this?
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Brown discharge

Hi, I am pcod patient and following diet recommended by Dr. But whenever i followed diet, after period end 5th day srarted brown discharge. It remains for 5 to 6 days. Why am i bleeding. Is it serious concern? From whom to consult nutrition or gynecologist. If you help me pls help. I need proper reason for this
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Vitamin C rich foods

Hello doc .My dad is suffering from CAD,Hypertension,diabetus.He is on blood thinners-roseday,vasoglor.Every morning he consumes the mixture of lemon and garlic blended together and mixed in Luke warm water which is stored.And Evening he consumes amla juice along with turmeric powder mixed in Luke warm water.I just wanted to know whether is it safe to consume these these things when on blood thinners? Or consuming them causes neutralization effects for medications he is taking?
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Muscle blaze safe

Is muscle blaze with good diet safe? I mean muscle blaze steroid free? Thank you so much ... ... ...
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Treatment for height and weight gain

Hi, My name is Sarmistha Mondal and my height is 4feet 10inches. I maintain a healthy diet and practice exercising but still there is no improvement in my body and height. So I am here to know about what should I follow ? I request you to please kindly help me with suggestions and also diet chart for this issue as I am really worried. Thank You🙂
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