Diet Advice and Tips

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Weight loss

Is orlistat 120 safe to use? And what is the dosage? I have an weight gain issue. Bloating, gaining weight rapidly
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Want to know about taking L Carnitine

Hi, I'm going to gym for weight loss. My gym instructor suggest me to take L Carnitine supplement for weight loss with workout. I have thyroid problem with medication of thyronorm100mg. I want to know that is L Carnitine supplements safe for me taking with thyronorm.
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About few food combination

Hello docters Plz help me 1. Can paneer egg together be eaten?? Like paneer egg bhurji?? 2. Chicken egg soup?? Asking this for toddler And is there any other food combination to avoid??
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I am not gaining any weight

I am 19 years old and my current weight is just 39 and i been depressed due to this issues as i find it difficult to find a job or more likely i am rejected for being underweight, its literally ruining my life and i depressed due this, i eat less. I need to gain weight somehow in short period of time. And i have a petite body, so i feel embrassed to go out.
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How to gain weight

I am 24 years old girl but my weight is 37. Daily I am taking milk and one fruit from Last two -three months. But still my weight is not increase. Can you please suggest me to improve my health.
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Regarding for weight lose of my child

I want to ask about my child whose age is 10 and his height 4.6ft and weight is 66kg. He don't have control on his tongue and his diet, i tried lots of things for his diet but he is not controlling on his food, he do over eating. I want to lose his weight, fat and all. Please suggest me good dietician.
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Sir query regarding eating

Respected sir or mam plz tell me eating 2 soaked anjrer .2 soaked almonds and 3 soaked pistachio in an empty stomach and can we kept all together in same container for soaked and it is good to drink that all soaked water which we kept in an container .and green mong sprouts and sir plz tell me which one is more benificial eating whole carrot and beetroot together or drinking beetroot or carrot mix juice ...
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Diet routine help

Consuming 2 whole eggs and walnuts everyday are safe please advice
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Muscle gain body building

What is the nutrition or food I should consume to gain muscle and body weight. I am doing gym workout from 2 years.
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Doubt on HONEY

Hi could anyone help me knowing this My question is - Does Honey actually helps in weight gain? If so which food is the best combination to add up with honey 1. Banana with honey or 2.Dates with honey Appreciate if any one answers this Thank you
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