Diet Advice and Tips

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Loosen the weight

I want a diet chart which will help me to reduce my weight below 65 kg. My weight is being a problem for me.
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Right time to eat

Hi doctors Wanna know when is the best time to eat Nuts and bananas for better absorption into our body I meant shall I take it before doing work or after doing it, as am in process of weight gain for your information. Thank you in advance
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Weight gain

I'm female height 5'4 weight is 49 kg want to gain weight at least 5 kg in one month what to do I'm to slim
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Chia seeds for kidney stones patient

Can kidney stone patient include chia seeds in their diet ? Is it safe ? Stone type :- Calcium oxalate
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Thydroid and hydrosalpinx problems

I have thyroid and hydrosalpinx problems can you give me a diet and nutrition rich foods recommendations
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Baby corn after c section

Can I have baby corn after c section , i have 2 months baby . Will it affect baby if we eat baby corn...
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Belly Fat Loss With Food

Drinking warm water & lime everyday will help to reduce belly fat followed by belly fat excercise like squats & lunges? If I do for 10 days,will it help me? I also have acne issue so some diet which is best to be taken for morning ?
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Reduce my BMI

Hello doctor, How can I reduce myBMI present my BMI value 29.4 my age 34 and height 165cms i am a male. Please suggest me diet.
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Nutrition Realated

I want to know about my nutrition. As feeling very week. taking lots of sleep. can't able to concentrate more.
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Cooking oils for pcos for Indian cooking

Hi I am some one who has been recently diagonsed with Pcos , as Indian cooking includes lot of stir frying, may I know which cooking oil is suitable for it?
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