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Weight loss
I have done everything for weight loss. Last year i have lost 14 kgs and after 4 months it came back despite of same diet and exercise. Now nothing is working . What i do
Answers (9)
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Ms. Mary Raju Mathew - Plant-based Doctor of Pharmacy
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Clinical Pharmacist
3 yrs exp
Cochin
We need to understand the root cause of weight gain, which is accumulation of waste in the body. To get rid of excess weight, you must remove unwanted foreign matter from our body. Hippocrates (Father of Modern Medicine) knew that the root cause of all diseases is in the gut. To know more about how to detox your body and reverse your disease, you may watch these videos on detoxification by The Satvic Movement:
1. Wrong Food is the Root Cause of All Diseases (The Satvic Movement)- https://youtu.be/xvfwrkpxlzk
2. Immunity Scorecard (The Satvic Movement)- https://youtu.be/plvarnmydwq
3. Detox your body in 3 steps (The Satvic Movement) - https://youtu.be/igmwl6y--hu
Next Steps
You may book an appointment with me to learn more about the root casue for weight gain and how changing your food and lifestyle will help you reach your optimum weight.
Health Tips
Remember that the real healer is within you - its your own Pran Shakti (the Vital Force as mentioned in Vedic Upanishad Texts). All you have to do is allow the Pran Shakti to do its work of healing your body.
If you would like to learn on your own about the power of your Pran Shankti, you can do these two steps :
1. Please attend the health transformation workshop by satvic movement (www. satvicmovemnt.org) to learn about root cause of weight gain.
2. You can also read the book Practical Nature Cure by K Lakshmana Sharma.
Wish you good health,
Dr Mary
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For losing weight in a healthy and permanent way :
Maintain meal gaps of not more than 3hrs. To boost up your metabolism and helps in weight loss.
Include barley tea and dandelion tea in your diet.
Include seasonal fruits and vegetables in your diet.
Walk at least 10-12k steps in a day.
Drink 3-4lts of water per day.
Next Steps
For more information.
https://instagram.com/dt.n.sikka?utm_medium=copy_link
Health Tips
Feel free to contact for online consultation.
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Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Hello user
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below or via Practo
Next Steps
For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
Thanks with Regards
Dt. Ankita
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Please ask me directly for personalized weight loss and maintenance diet chart for you.
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In order weight loss to be healthy and consistent we need to rule out few deficiencies and follow a balanced diet in order to correct them.
There is no quick fix
Next Steps
share details of your height, weight, lifestyle, activity pattern, allergies, food sensitivity ( in order to know this kindly keep a dairy to record the foods) and the tendency for craving ,food consumption pattern
connect through practo online or for an instant consult by initiating a chat through the app at MEASURES AND SERVES DIET CLINIC
Health Tips
Include balanced diet concentrating on the nutrients such as carbohydrates, proteins,vitamins, minerals, trace elements and water
Eat small meals at frequent intervals
Include appropriate physical activity
Avoid stress
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Hello,
Don't be upset for anything. Might be possible to any metabolic changes will be the reason of your weight gain. So plz provide me your full details about your lifestyle, dietary habits, the diet you followed particularly to lose your weight and after how many times you get reverse to your previous weight and all history.
Next Steps
consult me with all details between 12pm to 4pm on practo. so i can be more able to help you out from all these.
Health Tips
thanks for your query. wish you good health.
have a nice time ahead.
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Hi,
Good morning!
Did you follow any specific kind of diet to lose weight?
Please get a complete blood test done. You need a sustainable way to lose weight.
I would need more information like your medical history, physical activity and general lifestyle. The initial consultation would be for an hour, to understand your dietary habits and assess why you have gained weight.
Next Steps
You could get in touch to discuss in detail
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud morning pls do overall body check up thyroid test,diabetes test,lipid profile test,liver functioning test ,kidney functioning test.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.