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Estrogen dominance in men
Hi, I'm a male, estrogen dominant. Can I avoid non veg food completely and consume vegetables,and fruits. I'm joining for MMA. Will I get ample nutrients from vegetables and fruits by avoiding milk also
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud morning pls consult directly through practo.
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Ms. Dimple
Dietitian/Nutritionist
11 yrs exp
Pune
Fruits and vegetables will not be sufficient from protein point of view. Milk can be replaced by soya in moderate amount. For further information, kindly contact me through Practo app
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.