28735 Commonly Asked Questions For Diet Advice And Tips

Body growth and fitness

I am 23 year old and height is 5.7.i don't have enough body,stamina and fitness according to my height.Suggest me the diet,exercises and anything else that i need yo follow up for gaining a good body growth along with fitness

223 Views hidden

Water consumption

How much water should I consume per day? How can I maintain that level of consumption?

78 Views hidden

How to Weight gain

Hey I m 21 and my height is 5'3 but my weight is 38 which makes me look so thin, and nowadays I have become so weak that my body pains can you suggest me a proper diet , what to eat and wat to not ? Is non veg helpful ?

79 Views hidden

Large stomach

My weight is 77 kg and my hight is 177 but my stomach is 40 it look extra ordinary when I sit. Plz suggest

23 Views hidden

Malnutrition

Can I get a balanced diet chart for my age because I appear too short, slim? I feel too tired after studying for just two hours which is not going to help me get placed in top institutions. I really don't know what to do. Please help me as soon as possible!

57 Views hidden

Height problem

My Height is 5inche4feet.Is there any way I will grow height.Due to height my confidence is very low.Is there any way I get tall.My brother is more taller than me his age is 19.Buy I am 23 years old.Every bodie laughing at me seeing my height.So please help me is there any way that I get tall

99 Views hidden

Food allergy

I have allergy with some food like banana tamato & cool drinks. I avoid this foods . please suggest me good medicine

114 Views hidden

Low weight

I am 18 + and my weight still 45 what should I do for gain weight?? Also my skeleton is not looks in growth is now growth is possible or if it is possible than how?

51 Views hidden

Less hunger and i am too

I am t oo weak. I want to make by body and muscles grow. Then what should I do and what diet should I take. Pleas tell me

66 Views hidden

Gases in stomach.

I do workout and recently have changed my diet and now I am suffering from gases. I consume around 150 gm protein and 100 gm carbs daily; mainly from eggs, chicken, paneer, protein shakes, salad, vegetables and chapati.. Dietitian has asked me to consume 4 ltr water per day but I hardly consume 2 ltr..