Diet Advice and Tips

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Relleted to hight .

My hight 4.9  and I want to emprow it . I tread height plas capsule but no result came . so what can I do to emprow my height. Help me
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Want to grow taller

I want to add 3-6 inches to my height.i was taking two calcium carbonate 500 mg + v it d supplements since 4 days.i experienced pressure on my lower back. Plz give me some supplements to grow taller without sideffects
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Make my body size full

I want to make my body size full. Now I m doing exercise daily but my weight is not increasing . please tell me what I do for it?
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Feeling tired

I feel very tired in evening no energy to study also. Now a days i am felling very tired.Please suggest some tips to cope with this problem.
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Low weight

Hi I am 23 and have no health disorder.  My height is 5' 2" and my weight is very low that is 37 KG.  I have good amount of calories per day also have good amount of food but I am not able to lower my metabolism rate. I am very upset over this and it affects my self confidence. Please advise me how to gain weight.
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Diet related

Hello doctor. I am pure vegetarian till now...but now for nuriton i want to take 4-5eggs daily....so tell  me what is the best way to have a egg comfortably
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Diabetes in pregnancy

I'm 32 wks pregnant with diabetes diagnosed recently...I want to the kind of diet I need to follow...especially about fruits....
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How to reduce weight?

I work in night shifts and I gained 10kgs,  due to night shifts I need to have a coffee(1-2) times a day.   How to reduce my weight?
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Height problem

Doc I am 19 year's old I went  to gym when I was  17 I maintained  good  muscle but now I want to increase my height I'm 5'7 and my weight is 64 can I get more 2,3' ench pls help
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Height improvement&Meal

How a male can improve  his height in 21 yrs of age??what are the items to be eaten surely In meal ?? By the by my height was 5'8!
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