Doc I am 19 year's old I went to gym when I was 17 I maintained good muscle but now I want to increase my height I'm 5'7 and my weight is 64 can I get more 2,3' ench pls help
Doctor Answers (1) on Height problem
Hi, Height can be improved by performing some exercises like swimming, hanging,cobra stretch,leg stretch, table etc. Eat proteins before and carbs after workout
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