Diet Advice and Tips

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Sleepong hours on Diet

Hello Everyone, I'm on diet..does my sleeping hours add to ma diet? How many hours should I sleep everyday? Please suggest. Thanks in advance. Regards, Santosh
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Need vitamin B

Hi..Pls tell me some good sources of vitamin B in diet. Also . .what is sage tea?How does it help? :)
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Weight.Excessity

Hi I am 30 years old my weight is 84 kg I want to loose my weight till 65 kg Because of my over weight I am not able to do any physical activity I suffer from high consuming breathing I drink tea y times a day and a meal at night (Rice).
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Almonds for Pregnant lady

My wife is pregnant. Its t 5th mth. Have to know that how many Almonds, cashew nuts nd pista she can take  per day .
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How to loss my weight

My weight is 98 kgs how can I loss my weight my height is 5.8 I need to loss my weight So please doctor sussgest me any diet
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Amway supplements

Are Amway supplements safe and can they be taken to recover faster from illnesses. Also suggest if Epsom salt is safe to be taken with warm water.
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Bath after food

Is it good if we take bath after having food ? , if its not, what are the consequences ? please give an answer
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Menopause diet for woman

What are the supplements requirements for woman after 50 years along with vegetarian food to keep healthy for the future?
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Overweight problem

Hi Doctors, What should be the diet to reduced the weight. I am going gym and swimming every day. and my job is like seating max 10hr per day.
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Dieting and calories

I want lean body With six pack abs.my weight is 70kg nd age is 19..i want to know about calories! How much i have to eat and burn to get a good lean body shape..thank you sir/mam
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