1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Increase Height. To increase my height?

dietician-icon
Increase Height
I am 21.5 yrs old,nd my height is 5. 5 inches, Can I increase my height, what are the methods to increase my height?
97 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

At this age height does not increase much do some stretching exercises ,may be it can help
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?

Articles you may like

WNHO Non-Surgical Height Increasing

Dr.Ramesh Maheshwari

What is this package about?People with a short height are often laughed at and feel embarrassed. Normal growth of a pers ... Read more

Best Exercises to Increase Height Naturally

Dr.Rajiv Mehta(PT)

These simple exercise can help you answer the question- how to grow your height naturally?Swimming Hanging Exercises Toe ... Read more

Non Surgical Height Increasing Program Package.

Dr.Ramesh Maheshwari

Non Surgical Height Increasing Program Package.180 Days validity • Medicines including Meridian Stimula ... Read more

Natural Ways to Increase Your Testotorone

Dr.Sharmila Majumdar(PhD)

1. Lose WeightIf you're overweight, shedding the excess pounds may increase your testosterone level. Overweight men are ... Read more

Eat This for a Healthy Heart and Slim Waist

Ms.Swati Kapoor

As a natural whole food, nuts are an excellent source of antioxidants, vitamins and minerals. They are a powerhouse of e ... Read more

Growth Failure- Is your Child short?

Dr.Anurag Bajpai

Growth is the most important aspect of childhood, one that distinguishes children from adults. Growth is affected by a n ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
No tricky diets. Only expert advice.

No tricky diets. Only expert advice.

Consult with a dietitian online

  • 5-min response
  • Private consultation
  • Free follow-ups
Consult with a dietician
Online now

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

WNHO Non-Surgical Height Increasing

Dr.Ramesh Maheshwari

What is this package about?People with a short height are often laughed at and feel embarrassed. Normal growth of a pers ... Read more

Best Exercises to Increase Height Naturally

Dr.Rajiv Mehta(PT)

These simple exercise can help you answer the question- how to grow your height naturally?Swimming Hanging Exercises Toe ... Read more

Non Surgical Height Increasing Program Package.

Dr.Ramesh Maheshwari

Non Surgical Height Increasing Program Package.180 Days validity • Medicines including Meridian Stimula ... Read more

Natural Ways to Increase Your Testotorone

Dr.Sharmila Majumdar(PhD)

1. Lose WeightIf you're overweight, shedding the excess pounds may increase your testosterone level. Overweight men are ... Read more

Eat This for a Healthy Heart and Slim Waist

Ms.Swati Kapoor

As a natural whole food, nuts are an excellent source of antioxidants, vitamins and minerals. They are a powerhouse of e ... Read more

Growth Failure- Is your Child short?

Dr.Anurag Bajpai

Growth is the most important aspect of childhood, one that distinguishes children from adults. Growth is affected by a n ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Height inc after 25

 14419 Views
Can height be increased after 25 yrs of age ...i am short and a little over weight as well so i want heig ... Read More

Height increase after 25

 11093 Views
Is it possible to increase height by 2-4 inches after 25 with exercise or any other healthy alternative ... Read More

Height increase after 23

 10323 Views
I'm a male, 23 yrs. Height 5 ft 9.5 inches. I want to increase my height. Is it possible to increase hei ... Read More

Height problem

 9184 Views
Hello doctor my height is 5.7 and i want to increase my height. my age is 24 so its possible to increase ... Read More

Want to increase height

 8856 Views
I am a 17 year old boy and my height is 5'6". My height has not increased considerably over the last two ... Read More

Want to increase height and health

 44 Views
Hey there, I'm 17 and i really want to increase my height as well as want to improve my health I'm sooo s ... Read More

How to increase height

 140 Views
I am now 18 year old boy My height is almost 162 cm but I want to increase, can I increase my height now ... Read More

Height increase

 158 Views
I am a 23 years old male , my height is close to 5ft 6 inches , I want to gain atleast 2 inches , is it p ... Read More

Height Increase

 76 Views
Hi Doctor Do you have any recommendations regarding height increase? Any pill/herbs/exercise? Thank you

Height Not Increasing

 96 Views
My Nephew is almost 11.5 years. He is taking good care in terms of diet, eating proper food as he is stay ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.