Diet Advice and Tips
Protein supplement advice
Is dymatize iso 100 good for lactose sensitive person. I am not lactose intolerant but suffered some problems with whey protein which was mixture of isolates and concentrates. Problems were acne and increase in stomach size.
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My nutrition
I am a vegetarian. And I want to reduce some weight as well as build my physic. So what nutrition chart should I follow
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Over weight
Dear mam/sir
My weight is 97 and height is 5.7. I m in a sitting job and long working hours. I wake up very early in morning to go office n comes very late from off. I don't get Time to walk or exercise. Pls suggest how can I lose my weight through diet also pls confirm if I should start taking some medicine for that.
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Over weight
How I can lose weight at home...
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I am a big foodie...
I luv eating and now I feel that I am gaining excess weight.
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Want to become fat
App up tablet. dexona tablet. body rich capsules. protizen powder digesta syrup. One of my Friend suggested me to use this medicine for become fat .my question is it helpful to increasing body..
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I want to gain weight
I look very think and I am 17 yrs old what can I do to gain weight . I don't feel hungry . pls give me guidance.
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Weight priblm
Banana nd warm water is useful to reduce the weight if its work then how many days is required plz tell me
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Lean physic..height 5'2"
I want to put some muscles on body and want to appear healthy....where and how to consult in person with appointment
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Unwanted fat in hip
My hips are getting more and more bigger day by day. Although this is heredity gifted from maternal side. But being a man it's embarrassing to have big hips . My hips are just getting unmatched with my full body. Will I go for liposuction ?
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Fot better nutration..
Hello,Sir/Madam
I am a footballer.. everyday i work hard training at early morning.. so I loss my weight.. can I take Ensure gold
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