Diet Advice and Tips
Underweight
I wanted to gain weight and build muscle. As per BMI i'm underweight and targeting for 75kg how should i gain. I'm not feeling much hungry
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I am very thin
My hair was getting grey from last 2 years and my hair are falling too much I feel ill at very short periods and I am very thin so how gain can I maintain my health,hair and gain weight
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How to loss weight
I am 24 yrs girl my weight is 65. How to reduce ma weight..Wat should be ma daily food routine or exercise. Please suggest me some tips
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Short legs..
Hello! My upper posture is fine, but due to my short legs,my height is not enough .. Also I have proper fat in my thighs...wat shud be done to increase the length of my legs???
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Weight gain
I am eating a lot but I am not able to gain a good weight please help me in this regard. Suggest me some food.
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Stomach pain
Whenever i take milk continously for 2-3 days i feel the stomach pain for some time...i could nt able to take milk directly... However its other products like paneer or curd is not affecting the same... What could be the reason.. What to do
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Dehydration and Gas
I feel thirsty 24 hrs
and more gastric
plus i feel early satiety
and when i eat some dry food or fruit
like carrot, or any salad it feels like something is get stuck in my throat...
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Height increase
How to increase height after 18
Who can help me to increase height
Yoga is good ya exercise to 8increase height
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Under weight
Hello sir/madam, my weight is 50 and my height is 166 cm but my bmi is low.i have to increase my weight plz help me to increase my weight.
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Health related
Hi,I am 22 years aged mother. My health is so poor and thin, I have low power appetite. My 1years Baby now breast feeding. How I become a healthy. Any kind of iron syrup, or health medicine suggest for me.
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