dietician-icon
I am very thin
My hair was getting grey from last 2 years and my hair are falling too much I feel ill at very short periods and I am very thin so how gain can I maintain my health,hair and gain weight
64 Views v

Answers (3)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 10 yrs exp Pune

Free 3 day follow up

Chat Now

₹250 for 24 hrs

It may be due to protein deficiency. What is your height weight . write me on personal chat for diet counseling
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Ms. Nisha Singh
Dietitian/Nutritionist 17 yrs exp Mumbai

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hi hope you are well. Will need your height and weight as well. Meanwhile have at least 3 fruits every day, nuts, sprouts,curds and probiotics like yakult on a daily basis. You need to improve your immunity. Do yoga and breathing exercises daily.eat small meals every 2 hours.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Swapan Banerjee
Dietitian/Nutritionist 22 yrs exp Kolkata

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hi u need to take care your indigestion, stomach disorder, also may be heredity , be hygienic, fresh, .also go for more protien, fresh vegetables, fruits, sleep more,no stress.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.