28898 Commonly Asked Questions For Diet Advice And Tips

Weight loss

Hi.. I need to lose 10 kgs in 2 to 3 months as v r planning our second baby after that. Kindly help. I goto d gym 4tyms a week. I do both cardio and strength training. But unable to diet and control my cravings

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Underweight

Hey.. I am24 yr old nd weight is 50 approx.I have very slim body .i want increse weight nd muscles.plz give me perfect solutionI want to be fit body.

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Eczema problem

My name is Sheshank Jaiswal,am suffering from eczema from last 3 years. Am too much scare about my future, because am trying to qualify anchoring exam for new channel. But this eczema is very problematic and am tired of eating many medicine .... Suggest me? What I do.? Please sir

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Obesity,low metabolism

There's a drastic increase in my weight.i also take epileptic medicines twice a day.my metabolism is very low so i am scare of eating much.My problem areas are bust,belly and arms..please suggest me a good routine so that i can lose weight in a month.

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To lose weight

Hi I am trying to lose weight but due to my job nature i am not able to do work out continuously and I have already controlled my food(having only chapatis,brown rice and mostly avoiding oily food ) from 2 months but didn't find any results. kindly suggest me better way to lose weight.

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Weight loss

I am a mother to 2 yr old daughter. when i was married my weight is around 55 only. but after my delivery (C-section) my weight is now 66Kg. My stomach looks very large where, some people is asking whether am i carrying? Pls suggest me to lose my weight. especially my stomach and hip back muscles

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Diet Advice and Tips

Weight loss

Underweight

Eczema problem

Obesity,low metabolism

To lose weight

Weight loss

Over weight

I want to lose my weight

Diet consultation

Correct body figure