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Weight reduction
I hv delivered bby 6 mnths bk n it's c-section. I hv gained much wgt n need to reduce. My wgt. 65kgs hgt 5'3
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Hello there. Since your baby is 6 months old, you have to start weaning foods now, but along with weaning foods I suggest you keep breastfeeding also. It's beneficial for your child and will also be beneficial for you and you can shed away a few pounds. Apart from that diet and excercise will help. Regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.