Diet Advice and Tips
I am over-weight.
I sit and work for a long time. Was slim during teenage but went on putting up weight after leaving Yoga and Dance. I want to get fit but not skinny.
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To reduce 15 kgs weight
To reduce my weight to 55
In 3 months
With diete available at home as am from moderate family and I am a final year student of engineering
So please suggest me a appropriate diete
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High weight
I am very dipressed with my weight.it is continously increasing on abdominal areas.i m not too much foody.i also have thyroid problm and taking madison for that regularly..i want to loose my weight.
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Lose weight
Want to lose weight...more fat is around tummy n thigh...my height is 157cms...weight is 60kg...What i should suppose to do for losing weight
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I am overweight.
I am overweight. I want to lose wait in a month as i have a function to attend in my family and i don't want to look shabby. I have been trying from a long time but couldn't do anything. i weigh 87 kg. I want to lose 15-17 kgs. Please help.
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Loss weight
Weight gain, Height 158 cm weight 65. want to reduce weight within 2 months to become fit as soon as possible. having a medical history of operation of ovarian cyst two years before
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Very fat and obesity
If i started on a diet it is difficult for me to control eating, dunno how to control and i want to lose 15 kgs. how to reduce 10kgs in one month? please help me
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Weight gain
I want to increase my weight 10-15 kgs and also height.
Please advice me.
Current weight is 38kgs.
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To reduce Weight
Need to loose weight min 5 to 6 kgs in a month... as put on a lot of weight after my second baby n trying to reduce it since jsn bt no luck..
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Excessive fat
Am very fatty and i got admission in Delhi for MBA and will move to there in June and before going there i want to make my waist 30inch nd now i have 38inch waist and want to make my weight 60kgs and now my weight is 85kgs so i need some effective tips wich will help me to lose atleast 20kgs in next 3months.
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