Diet Advice and Tips
Weight management
I am not overweight. But I have very huge lower body and heavy thighs. I am looking for options and exercises/diet plan to help me manage this weight. I am 5'4 and I weigh 56-59 kgs (it keeps varying every few months. Latest being 59)
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Weight Loose
I think i look over weight so i wanted to loose some weight,so please suggest me some diet plan to loose weight
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Weight loss
My weight is 64 i want to loose my weight hw can i loose my weight what i can do for loose my weight
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Want to loose weight.
I want to loose weight. i want to flatten my belly, loose some fat on thigh region. i could not carry heavy workout, please suggest me some exercises and proper diet for the same.
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Weight reduction
I want to reduce weight..im going for walking daily but i couldn't see any changes..what should i do??how to reduce weight soon ??
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Weight loss
I am overweight. Need to loose 10 Kg (Approx). My height is 145cm and weight is 61.2kg. Want to loose weight with proper exercise and diet.
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Flat belly from fat belly
I am having a fat belly and i want to reduce it. I am eating less food but still no improvement
please kindly help me
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Over weight
Over weight is my problem, l am 22 and weighting 72, suddenly I had a rise in weight because of my job. Kindly suggest me diet and I would like to loose at least 18-20 kg in 4 months of time. Kindly suggest me a easy and a way I can do it from my home.
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Over weight
I am 22 yrs old. My weight is 73 kgs. I want to loose some weight in an effective way.Kindly help me in doing so.
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Obesity pcod hypothyroid
I'm a second year medical student . i was recently diagnosed with pcod ( one month back) i need to loose a minimum of 20 kg to control my problem .suggest me a diet plan so as to loose my weight . i take onethyronorm 100 mg tablet every day
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