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Want to loose weight
I'm a software employee doesn't hav etime to exercise so I want some advice in what way I can loose weight
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Hi need more details like your height, weight etc.to help you. Healthy eating and exercise are your best friends. You will have to remove time to do atleast 40 mins of ex daily. Don't skip breakfast and have a light dinner. Eat more fruits. Avoid deep fried
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.