dietician-icon
Exercising and still cant loose weight
Hi , Can I get suggestion on how to start on diet and is oats a healthy option to be taken at nights to loose weight. Any program or recommendation. I am looking to loose weight in 6 months and know thats very tough but really want to work through.
28 Views v

Answers (2)

Like the answers? Consult privately with the doctor of your choice

Take high fiber low fat diet followed by detox diet. Ask me directly for customized diet plan for you.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Hello I understand your concerns Since I am a clinical dietician I can plan therapeutic diet according to your BMI and health issues if any to help you achieve desired weight loss. You can loose 2kg/week or 6-8kg/month. Please contact me directly or ask me at dramisha.com "Eat right with Dr Amisha" Warm regards Dr Amisha's Homeopathic and Diet clinic
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.