Diet Advice and Tips

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Weight loss

I am a government officer with 30+years of age. My office work is usually sitting job. I dont prefer junk food but still i m overweight. I want to loose around 5 to 7 kgs
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Unnecessary eatings

I have always this cravings for eating and can't just control myself and eat. This put additional weight. Please help me with some solution to control my cravings for food.
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I want lose 10 kgs 3 inch

I want to lose 10 kgs and 3 inches from my waist. i have a pear shape body... please help me . i have one week. i want to losse inches in 1 week.. after 1 week there is my brothers marriage..please help....
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Loose weight

Has a preexisting hypothyroidism.. Needs to loose weight.. Current weight is around 65kg. Also she has a lot of pimples on her face
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Weight lose

Sir how to lose our weight within 1month please say that to me what to eat what not to eat I should become a slim person within a month
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Need to loose20- 25 kgs

Obesity problem. Needs to loose 20-25kgs with exercise and diet plan. Can you please suggest any diet plan and yoga to fight this
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Over weight

My height is 5ft but my weight is 60 so plz tell me how can i loose weight pl
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Weight loss

How does dieting helps in weight loss, if we don't do any cardio? What should be the dieting schedule for weight loss and for how long one should continue
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Diet for weight loss

Prescription of diet for weight loss as i seem to have put on sudden weight in the last 1 and half years. i am exercising now and need a good diet consult.
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Weight loss

I live a sedentary lifestyle. I am not fat or obese .my weight is 60 kg.i want to loose weight and tone my whole body.what diet should i follow with little bit of exercise
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