Diet Advice and Tips

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Weight loss

Need to lose considerable amount of weight in the next four months as I am getting married soon. I need a diet plan which is easy to follow and not very complicated. Also, I cook on my own so that factor should also be kept in mind.
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Weight Loss

I am 23, Height 5'4 Weight 80 kgs. Please tell me a way to redue my weight atleast 15 kgs. I really want to redice weight.
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I want to lose my weight

I wnat to lose 10 kgs please help me my height is 5.4 inches and right now my weight is 60 but as i am looking like my body contain so much fat so i wnat to burn all my fats help me plz
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I need to lose weight

After my class 12 boards i gained quite amount of weight. There are fats of face legs and stomach. I need to reduce this since i have a photoshoot dor a magazine next month.
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Lose weight

I need to lose 20kgs. My height is 5'4. My current weight is 70kgs. I have no medicals problems. PCOd, thyroid, no such disease.
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Want to know a diet chart

I m gaining weight... and my BMI just crossed 25. Want to know balanced diet chart for a day. And healthy food habits that control weight. Especially tummy fat.
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Increase in weight

I tried everything to loose my weight but was unsuccessful on every try...i really need some advice to loose weight permanently
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Over weight

I want to loose weight.i have thyroid, minimal sugar and cholestrol problems, minimal arthritis too.
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Weight loss

I want to loose some weight with a healthy diet. Want to loose weight without loosing my body nutrients
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Pcos & thyroid

Hello doc i am 30 yrs married female ( no kid)..I am facing pcos with minor thyroid problem. Dr suggest me krimsom 35 for two months and thyronorm -25...my mijor concern is my weight m 65 kg with 5'2...I want to losse 10 kg... Plz suggest somthing
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