Diet Advice and Tips

I'm a 20 year old college going student. Due to the unusual working hours and constant exam pressure, i end up eating a lot of junk coz it seems to calm me down. Chocolates and chips are a part of my everyday diet. Due to this unhealty lifestyle, I've suddenly put on a lot of weight in my stomatch and hip areas. As well as my thighs. I've been making a conscious effort off late to mend my Earing habits. Coz I'm also having a lot of hair fall issues. But end up having these constant "cheat days". Could u please give me a detailed diet plan which I could follow, Coz I have my sister's wedding coming up in July and I positively want to lose weight by then. Please,please help.

I want to lose some weight as I think I gained some pounds. And I want to do that within a month. I want to control my diet.

I currently weigh 76.6kgs. I want to shed 10kgs in 6months. I have followed a diet earlier when I weighed 82kgs and lost 15kgs and again gained 9kgs.

I want to lose 10 KGS for my sister's marriage in 15 days. Is it possible solely with diet without taking any medications.

Need a diet to maintain healthy lifestyle and to reduce weight and maintain it according to age and height.

To loose weight. so have to consult a good dietician as my weight is growing too much it almost crossed 100 kg while height is 5'8 need

I have to lose like 10 kgs in a month. hw cn i do this??? i have gsatric issue nd even m digestion is also nt so good.

I am 29 yrs old, 5feet nd weigh only 39 kgs. I hv a kid of 2 yrs old cos of him I hv a bad sleep. pls suggest a good diet nd anything that wud b helpful in putting on some weight

I am 21 years old and 5'5" tall. I am gaining about - 3-4 kgs every month. I do eat junk food and rice. I really wanna loose weight now as i look like i am 28-29 years old, but i am not able to cut off on foods like rice, potato, ghee etc as these are in my daily diet. what are the products that i can eat which would help me to crave less for junk food

I became fat suddenly and have to reduce my arm fat also.i used to be normal year ago .iam working now so have to sit all theday.iam a classical dancer so used to dance alot but stopped for a while die to exams and studies