Loose weight

Has a preexisting hypothyroidism.. Needs to loose weight.. Current weight is around 65kg. Also she has a lot of pimples on her face
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Venkat Raghav
General Physician Bangalore

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Hello,hypothyroidism is one of the cause for weight gain ,you must take regular medicines to get harmones under control , have more of fruits and vegetables like beans ,carrots , green leaf , drink lot of water , avoid junk ,oily food items ,have food like chapatis, avoid curd ,ghee, ice creams , meat .Exercise daily in morning , sleep well ,avoid worries.
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