Diet Advice and Tips

What should be eaten for breakfast.. Diary should be avoided ..check.. But what about breakfast.. ??

I look skinny. Because of this Im more prone to diseases. I wanna put up some weight. My friends are suggesting beer 🍻 and biryani 🍲. What's your suggestion?

Pls let me kw the ideal weight for a female of 40 yrs and 160cms tall. I used to weigh 58kgs now I am 64 kgs. I hv a weakness for sweets. Hvng hypo thyroid and 6hbA1c

Hi...! I m a hypothyroid patient.. I have tried to lose weight through exercises and diet. But, my weight continuously increasing. Can you suggest me about diet, to control and reduce weight...

I m dentist..age 23 nd my weight is only 46kg..no any medical history. Plz give me proper instruction to how i my weight increase.

Hello Doctor, I have been asked by gym instructor to have some protein supplement for additional protein for muscle gain. However my friends have asked me not to use those as that gives temp increase in body and muscles and goes away with time if there is a lag in workout. Body becomes lean and chests looks alike breasts in future. Have little confusion whether i can have it or not. I am already taking natural resources eggs and milk but that again a slower process of gaining muscles as far as i have heard from people. Please suggest what should i do? Thanks Raj

Hello, I don't feel hungry and because of that I am becoming thin day by day. I have thought of going to gym and I have enquired also that I can gain weight by this. My problem is that would that really help me if I join the gym or is there anything else should I do to gain weight

I am suffering from jaundice since 1 month but still billirubin is 1.8. So I can't decide what to eat, so tell me some tips

How many eggs per day should i take ? Will it effect my cholesterol level... ...??? And egg in which form.. Fried or boiled

How to be fitness What to do tell me some more information to eat medicine and vegetables and fruits juice to be fitness and I want to be slim what I am thinking means l will get slim and fitness it will be look height my age is 22 it will be possible