28932 Commonly Asked Questions For Diet Advice And Tips

Weight Loss/Fitness

Does sugarcane juice results in weight gain? A friend wants to loss weight he regularly do exercise daily and he eats fruits mostly in night and take sugarcane juice - is it good to take sugarcane juice?

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Height increase

My height is not increasing i dont know the reason it may be genetic problems because of my parents nd family i want a permanent solution of height increase.

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Lactose intolerant

Hi, My daughter has been found to be allergic to lactose. Other than curd what kind of dairy products will suit her? Is it OK to take rasagulla? Are there any types of cheese that she can have?

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Height issues

Hello doctor, I have height issues my parents have good height . I am 17 yrs old and I am 5'5" I want grow more taller plz can you help me with this . I am very upset

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Weight Gain

Hi, I want to gain upto 6_7kg weight in three months.. Please suggest me diet plan. Also am having scars, so please suggest me diet taking care of acne and scars problem.

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Workout routine

I want to Know best time for weight training and cardio morning and evening ....I am confused should I mix weight training and cardio or separate day for them

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Fatness- obesity concerns

Hi. I am of 16 years. Recently i have noticed that my weight has been increasing in a alarming rate. I used to be a dancer since i was of three years and aftr 10 yrs i left . within this 3-4 years my body completely changed. It started taking a abnormal shape . suggest a diet chart and some healthy measures

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Diet Advice and Tips