Diet Advice and Tips

Walking is what is the benefits for us I have stress Walking is used for to me Give health tea nice

Weight: 51 kg Height: 170.5 cm I am an avid Non veg eater. I also don't eat less. But my weight just doesn't increase. I changed my diet and checked my weight again. It was the same. On top of that i have GERD and stomach ache problem from 2+ years. I would like if someone would be interested to give me a professional Diet advice to help solve my issue. Thanks.

He's been through depression and it has affected his weight a lot and it seems very difficult to gain some. Also I have done enough research and found out that he lacks dopamine and serotonin in his body. I just wanted to know that is the weight gaining gonna have some impact on these two neurotransmitters and how should we frame his diet chart so that we get the best results.

I want to do weight loss at home I have a trademill at my home but can u tell me what is right time for walking on trademill and how much is gape between eating before and after walking on trademill and how much time I walk on trademill

I have required diet plan on daily basis or weekly for reduce my body weight. Request some expects suggestions. I am marketing professional. Traveling daily at least 5 to 10 km. Present food activity's. Morning tiffun. After noon full meals Night tiffun. No excercise Sunday playing football for 15 to 45 minutes.

Im 95 kgs, i feel very hungry all the time, please suggest how to kill hunger. i crave food all the time. within an hour after eating something i feel hungry again. please advise how to control hunger

I am worried about my health because I am taking honey with hot milk regularly since 2 years and today I read in the newspaper that intake of honey with warm things behaves like poison.So, now what should I do.?? I would be glad if you can help me.

Good Morning Sir/Ms I'm 21 years old and my height is 5'11" and my weight is 59.7 Kg . I think is too less comparing to my height. I would like to gain 20 Kg more but I don't how. Because of this , I decided to start GYM and improve my body. For that I need your help. If there are any substance, protein , food , oil or more should I take usually tell me about that. Thank You. Regard.

I want to reduce my fat by doing normal activities without using any medicines .so you please give the health tips

I want to reduce my weight. I have no other problems like thyroid etc; I cannot stop having food for weight reduction...