Diet Advice and Tips

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Underweight

I am leaving alone and so i dont have a proper diet which cause me to be underweight. Could anyone help me preparing a good food plan
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Diet related concern.

I have been diagnosed with pcod problem. Want to understand what diet suits me better which can prevent further issues and in what quantity I should consume. Need suggestion for a good nutrienist.
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Diet plan for me

I am taking medicines like hcqs200, mycept 360mg,wysolene .5 mg , pregalin SR 75 for sle diseases from last 1 and half year..and my tummy fat is going on increasing can someone suggest me diet what i need to eat for breakfast, lumch amd dinner as right now my weight is 53kg before this disease it was 46kg. I amonly concerned for my weight gain which is because of medicines..it will be helpful if someone suggest me diet plan..
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Weight gain

I am 26 years old and weighing only 48 kg having hight 5.5feet . I want to gain weight . Do I need to go for lab test to identify disorder or directly follow a diet plan ?
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Weight gain

I have gone through c-section two months ago ,i am gaining weight constantly.My baby is on top feed ,can i go for dieting or exercise.
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11xxxxxxx11

My age is 19. I want increase my height. My height is 163 cm ,I want to know ,What are the ways to increase height .
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Weight loss

I am 34 years old female.I am suffering from hypothyroidism. I am taking 75 mg tablet daily......................... I am suffering from PCOD also........... I have irregular menstrual cycle and all these problems are linked with my excess weight. my height is 4feet 7 inches and weight is 62kg.I want to loose weight.I have changed my diet...now I am eating more fruits n salads.i have replaced wheat chapati with Ragi roti and Jowari roti...will it help me??? I am doing moderate exercise also... Plz guide me and suggest me Vegetarian Diet plan to loose weight... Thnx
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Want to increase height

I am a 17 year old boy and my height is 5'6". My height has not increased considerably over the last two years. I want to increase it. What should I do?
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Consulation on weight los

I have a pear shaped body. I have tried starving, dieting , gyms etc.. I want an expert advise on a diet for my perfect weight loss. Any suggestions ?
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Weight loss

I am 34 years old female.I am suffering from hypothyroidism. I am taking 75 mg tablet daily......................... I am suffering from PCOD also.......... I have irregular menstrual cycle and all these problems are linked with my excess weight. my height is 4feet 7 inches and weight is 62kg.I want to loose weight.I have changed my diet...now I am eating more fruits n salads.i have replaced wheat chapati with Ragi roti and Jowari roti...will it help me??? I am doing moderate exercise also... Plz guide me and suggest me Vegetarian Diet plan to loose weight... Thnx
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