Diet Advice and Tips

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Low testosterone

No fat on body. Absolutely lean body please recommend something to boost up my boby fat as fast as possible.
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12xxxxxxx11

I have a weight problem. I am very thin. My weight is around 42-43kg. I used to go washroom 2-3 times a day after eating any kind of food thats y i used avoid eating food. Sometimes i escape breakfast and lunch. I dont know what to do with my health.
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Extra weight

Weight gaining constantly. And i want to loose weight but dint know how! Please suggest some correct methods and diet plans so that i can follow even during college days also.
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Weakness problem

My fathet is 65 yrs. And feeling weakness. Taking nutrician powder but still feeling the same.pls advise whom to contact
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Weight not reducing

I am doing workout and taking diet food but it gets stucked at a specific weight. I have even started taking herbal powder
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Gaining weight

Sir, actually i have a problem of gaining weight again after lossing it. I am not able to balance it for a long time. I want to know how can i control the weight after lossing it. And the best ways to lose it.
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Weight loss on cheats,hip

Weight loss on this two areas cheats and hip . How type of exercise and diet on this two areas. Help
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Gaining weight

I'm gaining my weight very badly now my weight is 79kgs so, give me the suggestion to lose my weight
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Doubt about coconut water

Is it ok to drink coconut water early in the morning after brush , will it increase any sugar levels
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Low rbc and platellets

Recently I am diagnosed with thyroid 5.95. and I have thalassemia minor, low rbc (8)and platelete count(1.91). I have started getting continuous headaches ( does not stop since 3 weeks) and back ache. What could be the reason? I have started taking supplements for iron, multivitamins,vitamin d, vitamin c to help. I feel fatigue and constant headache and therefore not able to focus on work. When ever I headloud sounds or go outside in direct sunlight, my head starts aching very badly. Pls suggest!
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