Diet Advice and Tips

Having problem with gaining of excessive weight as tried everything Gym, dieting, yoga nothing had worked.

Iam having hypothyroid, I have gained nearly 30kgs. Iam not satisfied with gym and excersises. I want to loss a lot of weight can you please help me with homeopathy

Are binthin ayurvedic capsules are safe for weight loss?my doctor give to me this.my weight is very rapidly growing up.

Hello doctor i am confuse i am going to gym height 81 weight 62 want weight nearly 66 67 want to increase size of chest bicep tricep and want to make abs to eat if i take protein and when i leave gym will size reduce or will become same as before what can i do

Weight is stucked on 38kg not incrsng even after eating eggs milk and my excercise is dancing so what can i do

I mostly eat home cooked food but i give long gaps since i work in hotel there's no fix timing for proper meals. I come home and have my dinner, i usually skip lunch but i do have breakfast.

Weights 68 kg, height is 156 cms Wants to reduce weight Vegetarian No other health problems What are the diet to be followed I am a Student

Despite exercise my weight does not reduse more than 2-3 kgs. I'm tall about 5.3. But mainly my stomach amd thighs look ugly and im starting to incur health problems related to obesity. I want to request the doctor for a diet chart or ti suggest methods to reduce about 6-8 kgs

I am 21 year's old women my weight is 80 n hight is 5.9 .I wants to loose weight what should I do ???

Hi this is vaibhav sharma..i am 25 years of age..i was always on the healthy side but for the past few years it has been increasing at a fast rate..right now i am somewhere 135 kg and it has made my confidence a big blow..i do not eat much but it is still not gonna come down..because of this i am having a breathing problem while running and i am unable to prepare a proper diet chart which has all the nutrients on the same time tasty in taste..please if you can help me in overcoming my weight issue...tha ks and regards vaibhav sharma