Diet Advice and Tips
12xxxxxx89
I want to looee my weight. I have tried all the necessary steps and ended up with chaos . I did not continue any of the steps . Now i really want to loose my weight . Could you please help me by goving some suggestions. I eat more rice and my carve for chicken is not at all reducing.
53 Views
hidden
Healthy diet food
What are the high fiber foods and low fat food? To reduce weight upto 10 kg. Current weight 66kg. Height is 5.2.
232 Views
hidden
Underweight
I am just 55 kg and looked very skinny.I have an asthma problem from my childhood.I want to gain some wait and become fit and I am vegetarian.So please provide me some measures so I can gain my wait faster and looks fit.
Thanks
85 Views
hidden
Overweight
I'm suffering from overweight while doing work and even yoga , so need a solution for that
and just few weeks ago got miscarriage. so want to reduce weight and even for next conception sake.
32 Views
hidden
Weight gain
After completing my graduation I have suddenly gained around. 10-12kgs of wieght with a bad figure and delayed and irregular menses. Recently I was diagnosed with PCOS in sonography report but the hormonal reports are normal. I desperately need a good figure and a healthy life before I get married , probably this year end itself
75 Views
hidden
Diet plan
My height is 5"2. And weight currently is 52. Is it proper height? And I have gained fats near my stomach and thighs. What should I do now? What diet plan should I follow?
86 Views
hidden
Obesity...
M gaining weight without eating so much right now m 75kg in age f 25.m a married working women I wnnaa loose 20 kg wight as soon as possible ..should I join gym or else plz suggest
67 Views
hidden
Wanted to loose weight
Wanted to lose weight . My weight is 88 kg and my height is 5'6".
Its too much over weight m running through . my hip area n stomach are its too much . I have no thyroid problems or any health issues . Please give the proper suggestion which i can follow it.
86 Views
hidden
I want to loose my weight
My weight is 62 kg and height is 159 cm as i feel i m fatty i want to loose my weight i cant control junk foods. And may be that is the reason for my weight please provide the solution for my weight loss.
187 Views
hidden
Weight loss
I'm 64kg and 154 cms in height. I would require a diet plan to reduce my weight to 54kg which I
believe is my ideal weight
199 Views
hidden
SHOW MORE QUESTIONS