Diet Advice and Tips

Hello, I am 28 year old female and I am weighing 100 kg. I am trying to loose weight for a very long time but failing miserably. I have consulted doctors and was asked to take medicines like Kill fat, Metformin. Along with medicines I am eating healthy and walking for 1 hour daily but those are not of much help. Moreover, I am also facing menstruation issues. What should I do? Please help!

I am 20 years old male. I can't get complete micro nutrients through the food I eat. I want some vitamin supplement to provide me essential vitamins and minerals. Which multivitamin will be best for me? How's revital-h?

Hello Doctor, my question is if I am whole egg without boil and mix in the hot boil milk then after that milk I drink so there is no problem regarding my skin. Because after take this skin is very white colour.

I am 24 Yrs. old and my weight is 55 KG. I feel always sleepy and week throughout day. I have doubt that I am suffering from thyrid problem. Could you please suggest is this sytmtom of thyrid or somthing else? What kind of tests ( blood etc.) I need to do?

I am unable to reduce my body weight. 180cms height and weight 90kg.kindly give the diet plan to reduce weight to 80kg

I have gained 10 kg in last 6 months and got my thyroid profile done. Tsh levels were 10. Trying hard to loose weight what can be done?

Hollow doctor i need increse my weight m 27 yrs old .till my weight only 53kg and my hight 166.5cm.so plz help me for increse my weight

My present weight is 40 kg i need to get weight gain more please let me known what i want to do and food also im taking less

Want to ask that is it safe to use all plant based protein powder from (ambay). I'm using that as my post workout drink one serving that's all. Does it affect your body? Or is it true that it affects your natural protein synthesis mechanism, because your body get addicted to take protein in direct form.

I have wheat allergy so I am taking gluten free diet. Just wanted to know whether this allergy is curable or not...I am doing this precautions since 1 year... Is there any way to cure this disease. Thank you