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I want to lose my weight
My weight is 59 kgs n my height is 5 feets 6 inches . I think this is not good so i want to loose some weight, specially in belly areas, thighs and breast
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Hello there.  I can understand your concern.  The only way to lose weight is to be on a strict diet and start working out. Consult a dietician in person for a detailed diet chart and hit the gym. Avoid junk foods. Best regards. Dr. Anil kumar jain. Bangalore.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.