Diet Advice and Tips
I have more fat content in my body
I want a diet chart for my daily routine as I'm an athlete. I get too stressed out after my workout as I play workout twice a day
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Diet to lose weight
I want to lose my weight by maintaining diet and to control my weight
in future also.
give some diet instuctions to follow
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I want take zoncovit syrup
Is it zoncovit helps us to loose wait n if it helps dn how many times we have to take it daily... It vl help to loss appitaite or not
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Loosing weight
I am 32yrs old weighing 64kgs and 5'11 in height. I play badminton daily for an hour and because of that I am loosing weight (lost 2kgs in a month).
I really don't need to loose weight as I am already very lean.
Wanted to know can I take protein (eg. whey protein) which is used by people who regularly go to the gym?
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Diet list - normal people
What is the diet list followed by regular persons daily ? can you please mention the diet list that is to followed daily . And what are the nutrients that should me taken daily.
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I am very fat with weight of 135kg
So should I take protein powder from expert ayurved company
Is that powder having any side effects as one online expert ayurved said that from this protein powder u will loose 5kgs in month
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Over weight
Over weight since 10 years. Monthly periods heavy bleeding, anemic, astamatic , Recently i took treatment for anemic , iron dose injection improved my hb8 to hb 11. But sudden increased weight i a month 84 to 86.6.
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Want to Diet
I am a college student living in hostel.I want a balanced diet with less calorie food.Since mess food is oily i mostly eat outside which is not good but still have to.I want to reduce atleast 10kgs since i want to persue for modelling.
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WEIGHT MANAGEMENT
MY BLOOD SUGAR FASTING 122 AND CHOLESTEROL LEVEL IS 216 I WANT TO REDUCE WEIGHT FROM 81 TO 68 PLEASE SUGGEST ME BEST METHOD TO REDUCE WEIGHT WITH BEST DIET PLAN
I AM VEGETARIAN
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Continously stomach upset
I want to reduce weight at least 10 kg.... Please help me out I have been trying a lot but I could not succeed
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