Diet Advice and Tips
Boating stomach and face
I have been experiencing bloating especially my admomen and waist and face seems to be all time fluffy and bloaty.. suggestions needed please help.tgabms in advance
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Weight loss
I am Class 1 obese. I am required to lose weight. I have tried dieting by cutting down sugar and carbs. It's not long term useful
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Chin and Neck Fat
Hi..
I wanted to reduce my chin and neck fat.. please do suggest some useful...
Hope I get what I wanted...
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Weight Loss
I am 33 Yrs Old, Height 160 Cms., Current Weight 71.
I want to lose my weight.
Please provide guideline.
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Weight loss
I smoke cigrattes 5 or 6 a day from last 6 months but I noticed that from last 2 month my weight loss from 56 kg to 50 kg
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Hieght Related
Over past 2 years my hieght has no sufficient growth. Im not happy with the small height im 5.4 inch i want to gain more height please give me some tips. As i feel very lpw when im in my friend circle as im shorter than them . Pleas do reply and help im just 17.
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Fractured bone & recovery
My mother (Aged 63) IS Recovering from Fractured lower femur , she is having Diabetes also, Kindly suggest food /Diet so that muscle /bone can joint fastly and speedy recoevry
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Incresing belly fats
1I) had losses my working efficiency
2) can't study for a long time
3)I feel sleepy
4)Due to this I always feel not well
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Diet advice
I am taking Ashwagandha powder, safed musli, shttawri churan & coanch beej churan as suppliment for my gym diet.
Is it beneficial for age of my group or unhealthy for my health.
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Weight loss from belly
I m a girl..hv reduced my weight from 80 to 60 kg..but unable to reduced my belly fat..
I hv listened about green coffee, so want to know is it good for girls , isn't there any side effects if i use it..
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