Diet Advice and Tips

Hi Doctor, i am just suffering from sadness, not able to concentrate on books or Laptop to read something, every time Looking for the remedy of this sadness. i have 4 year old daughter, her small little voice irritating..dont want to talk any body.

I'm a student from Kolkata, I'm 21yrs old boy and my weight is 50 kg and height is 5ft 10inchs. I'm very thin. I need to gain weight. How can I gain my weight?

My heamoglobin is 8.1 I am taking heamup syrup but there is no increase in my blood i have done all the test . Doctor told me to take syrup it will recover but there is no change what type of food should I eat to increse blood .? Or which medicine r beat to increse blood?

I m 24 yrs old. But i m unable to build my muscle. Especially my hands are too thin. My weight 52 Kg.

I'm 26 yr old ..girl not married..my period not regular ..every month is delay..I and I'm going gym but my weight not loose..I have dout I think I have paid problem..how to check..

I am taking a moderate diet of three meals a day nothing very heavy and maybe 1-2 cups of caffeine.Also,have a good water consumption of 2.5-3 ltr a day. Also,almost no junk snacks throughout the day and getting god sleep of 5-6 hrs a day. I am working in corporate field so my days are hectic and weekends are busy also. I don't exercise much...Just the regular walking and talking stairs for 4 floors instead of lift. I feel tired a lot easily and in the past 40 days I have gained 3-4kgs of weight. I used to be very thin but in the past 2yrs I have gained weight a lot faster and more and it's increasing. What can be the reason for it and possible solutions???

I was treated for migraine in September 2016 for 3-4 months with BETACAP PLUS TABLET. As prescribed by doctor I stopped using in December 2016. Since then I have increased weight by 5 kgs from 55-61. It's is very high according to my BMS. I take moderate food every day since 7-8 years. Am worried on how to reduce weight which resulted as the side effect due to using this medicine.

I have been working in a IT company for 2 years but the weight is increasing at an alarming rate. Before joining I was 74 but now the weight has increased to 90

I am 20 year old nd i am very thick according to my age what should i have to do to gain my weight. i eat proper food according to my hungr i also eat fastfood like chips nd all but i don't under stand why my weight is not gaining

I am a mom of two kids and 30 yrs old...I want to know about proper diet plan at this stage to lose some weight and get back my face glow..Please suggest...