Diet Advice and Tips

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Lumps in hands

My hands are looking odd as fat stored in upper arms. I am looking for a surgeon to help me out of this problem
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Asthama and pcod

I have asthama and i want to loose weight is gyming ok for me? Or i have to opt for other excercise?
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Mcvitie for obesity

Can I eat Mcvitie biscuit in between meals often? Will it help me reduce weight? I am a 18 year old obese girl.
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Diet for GERD&Fatty Liver

Need dietary recommendations for GERD/Acid Reflux (foods to have and foods to avoid) that is also compatible with Fatty Liver
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Less weight problem

Dear sir , i'm under weight u want to increase by weight. I have now 60 kg weight and height 6 feet, i looks very thin and want s proper body shape . so i request you to suggest me some thing which has no side effects and is not so costly. So that i can increase my weight as soon as possible .
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To lose body weight

Hello, I weigh 80 Kg and my height is 5.75 ft. I am trying to loose 10 Kg. I daily run 3 km and approx 10,000 steps daily by walk from last 15 days. In the diet, I do take 1/2 egg, 500ml milk, and normal food but eat less in dinner. My questions is - How long it will take to get the goal and is it healthy?
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Weakness and loss of weight

Sir, I am facing weakness in the body and also have lost about 4 kg of weight. My general weight is 45 but now it's 41. Kindly suggest me some treatment and diet plan in order to come to my normal weight of 45
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Weight and fat problem.

I am 19 years old.My weight is 89 kg . Please give me good tips to loose weight.Which type of diet should I have for easy burn of fat.
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Gain weight

Sir i am 23 years old student, i am very much slim i want to gain weight i have habit chewing tobacco and hand pratice
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Face become small and dul

I have cholesterol and after that I start gym and exercise , result is I lose my weight by 20 kg but my face become very small and thin. what should I eat to increase or make larger. now my cholesterol level is ok. can I eat cheese, butter etc. during my gym period. what is correct time to eat cheese.
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