Diet Advice and Tips
Weight loss
Sir,
I want to reduce my weight..suggest me wat should I do? I'm unaware of diet practices.suggest me
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My father has ciroses of Liver.
He is also a diabetic and has a habit of eating fried n reach oilly food...But now he has to eat easy n protein foods...We are vegetarian and don't even eat eggs... Please suggest food and menu we should follow for a week.
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Overweight
Hi,
I am over weight. I have thyroid. No matter how much I try, I cannot loose weight as I get very moody. I came across hypnosis for weight loss on Google. Want to know if it can really help me.
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Getting fat
I've gained 12 kgs in one year, recently i loose 3 kgs but again gained it back...
Plz tell me what to do
336 Views
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Appetite loss
I don't feel hungry or appetite has become very poor as a result my I am unable to gain proper weight
87 Views
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Weight loss
What's the healthiest way to loose weight? I'm too lazy for exercise and can't remember how many calories I ate.
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Stomach Heat
I Feel Heat rising in my stomach that always makes me uncomfortable. And makes me to go the washroom.
My stomach as well as my body also heats up Sometimes. What are the causes of it?
And how can i overcome this problem?
Whenever i sleep my bed also gets warm and hot. That Disturbs me a lot.
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Fat loss of belly after cesarian
Blotting stomach, craving for food n sweets.having hypothyroidism.daily dose of 75 mcg eletroxin.current weight 62.full body dryness.pls suggest nutrition n workout. I m homemaker.
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Diet chart
Sir/mam
My hieght is 5'8 & my weight is 78kg
I am not aware of sufficient proteins that is to be taken for bodybuilding
Please guide me & give me advice for diet chart for bodybuilding
Thank you.
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Weight is not reducing
My height is 169 cm
Current weight is 73 kg
Weight was 78 when I started gym on 1 jan 2017 and it was 74 in first week of Feb but onwards it's not going down
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