Diet Advice and Tips
Incresing belly fats
1I) had losses my working efficiency
2) can't study for a long time
3)I feel sleepy
4)Due to this I always feel not well
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Diet advice
I am taking Ashwagandha powder, safed musli, shttawri churan & coanch beej churan as suppliment for my gym diet.
Is it beneficial for age of my group or unhealthy for my health.
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Weight loss from belly
I m a girl..hv reduced my weight from 80 to 60 kg..but unable to reduced my belly fat..
I hv listened about green coffee, so want to know is it good for girls , isn't there any side effects if i use it..
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Weight Loss
I want to reduce my weight with proper diet.
I have been following diet and gym but due to ankle sprain i am not able to go for it since 1 week.
Kindly suggest me ways to reduce it.
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Increase breast size
I have heard about fenugreek seeds being helpful in increasing the breast size. Are they really helpful? If not, what else can I do to increase the size?
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Regarding weight buildup
I am underweight so help me to buildup my self as a healthy person in past I used protein powder also but I do not found any response
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Over weight
Dear sir my wife weight is over according to her age... she feel fatty and nervous...please help...as soon as possible
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Underweight
Hey, i am of 18 weight -51 kg and underweight by bmi 16.85. What should i do for Weight gain in healthy way. I never smoke ,never drink in my life ..Even still underweight. I am suffering from common cold around 2 years. I have no more bad habbits ya i mastrubate from 2 years not regular but maximum 2times in a day...Plz help me. Thanku
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19y old but underweight
I am a 19 year old boy studying Engineering my height is 5 foot 4 inch and Vick is near about 40 kgs what to do to increase my weight and height
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Weight problem
I weight is 54 and my height is 4' 11 inches. 2 years back I started gaining weight. I do regular exercise and my diet is also in control but I am not loosing weight. I want to know thyroid is the reason for my weight gain? If yes.. what I have to do, any exercise or I have to take medicine for this.
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