Diet Advice and Tips
Weight reduction
Hi i would like to reduce my weight naturally. Please suggest me the vegetarian diet and things to keep in mind
35 Views
hidden
Persistent cough and weight loss
I'm having cough for the past one month and have lost almost 9 kgs of weight in 3 months. I'm away from my home for the past 3 months and there is a problem of getting proper food where I stay. Is it normal to loose weight or is it any symptom of any disease?
50 Views
hidden
My body weight is horrifying me.
I am 22 years old male, since childhood I had been healthy to overweight but it has not affected my performance to do any kind of physical task.
Major issue I am facing right now is that I had checked my weight and it is way more than anyone can tell by looking at me.
It is 115kgs
66 Views
hidden
Very Skinny. Need a diet
I am very skinny. Tried gym for last 3 months without any supplements. Nothing such happened. No weight gain. And moreover I can't manage my food intake properly due to my college. Suggest me a good die chart which would help me in gaining weight. Or should i go for proteins like whey protein?
46 Views
hidden
Protein powder
Am 5.9 n wieghs 71..want to if its ok to tak protein powder..i gym 6 daya a week..are there any side effects
113 Views
hidden
Sir I am under weight due
Sir I am under weight due to irritable bowel syndrome I am 5'3 but my weiget is 43. Sir which foods I have to avoid. Can I eat sweets like gulab jamun and wheat and milk please help me sir to gain weight.
74 Views
hidden
Weight gain
I am struggling from past 1 year for gaining weight my current weight is 59.4 kg I want to achieve 72 kg
32 Views
hidden
Weight gain
Hi I want to gain some weight with healthy diet, please suggest me some good sources. I am bound to have late dinner due to my office. Thanks
73 Views
hidden
Weight is not decreasing.
I am 17 and my weight is 96 kilos.even I do exercises and my diet is good but weight is not decreasing.Can i take any supplement for this?
50 Views
hidden
Diabetes & Hypertension
I have hypertension since last 7 years & have diabetes since July 2016. I want to reduce my weight & completely recover from diabetes & Hypertension.
77 Views
hidden
SHOW MORE QUESTIONS