Diet Advice and Tips

Iam 27yrs old but till my weight 50and m.try to increse my weight but it's not increasing so what I want do.

My age is 62 running. My weight is 100 kg + . I have very low cholesterol level . I am on BP drugs for more than 25 yrs. Can I reduce my weight ?

My age is 23 and I'm physically weak, thin. I eat alot but I won't see any growth in myself. And my height is not increasing its just 5.2 ft. And my weight is 46kg. I feel ashamed of myself when I see myself different and weak from other people. Please suggest what do I need to do.

Hi this is arjun,I am 25 year old my weight is 52kg I want increase my weight I am having too much body heat,I tried with many ways I joined gym,bt no use I am confused please help me I am resident of Hyderabad.

My arm muscles are very lean and not growing properly. Can you please suggest any protien powder that can help me get results fast?

I am 54 years old Male. I have been regularly practicing and running half marathon since last 6 years. My height is 5'8". I weigh 74Kgs presently. I am vegetarian and have been diagnosed with borderline sugar (Between 115 and 130 fasting). Last year I could not practice well, could not run due to some injury of ankle. Since one year I have put on approx 4-5 Kg. Now I am trying hard to shed those extra Kilos, by ensuring that I have healthy food, minimum or no oil, no Ghee, no fried food, no sugar, quantity also restricted. I am though not successful. Can you please advise.

Sir/Madam My weight is 99Kgs and height 5feet and 9.5 inches. I want to reduce my weight by 15-16Kgs . Kindly give me complete solution along with exercise/jogging and personalised diet chart.

Currently im 24 f and my weight is around 98 and im worried for this kindly suggest me the treatment which i need to undergo. i am stressed because of this and my marriage is also getting postponed because only this reason

My hands are looking odd as fat stored in upper arms. I am looking for a surgeon to help me out of this problem

I have asthama and i want to loose weight is gyming ok for me? Or i have to opt for other excercise?