Diet Advice and Tips
Weight loss
Hi,
I am gaining my wait day by day even if I am taking low diet.I want to loose my weight. Please suggest me.
39 Views
hidden
How to gain weight
I am 24 yrs old. But my weight is only 52Kgs. Please advise how to gain weight. Shall i try some supliments? I haven't took any medicine for gaining weight in the past. That is why i feel afraid to take supliments. Because they might have side effects. Please advise.
47 Views
hidden
Muscle building.
I have recently started working out. my diet usually does not contain enough proteins. is it okay if i consume supplements like whey?
47 Views
hidden
Boating stomach and face
I have been experiencing bloating especially my admomen and waist and face seems to be all time fluffy and bloaty.. suggestions needed please help.tgabms in advance
153 Views
hidden
Weight loss
I am Class 1 obese. I am required to lose weight. I have tried dieting by cutting down sugar and carbs. It's not long term useful
51 Views
hidden
Chin and Neck Fat
Hi..
I wanted to reduce my chin and neck fat.. please do suggest some useful...
Hope I get what I wanted...
157 Views
hidden
Weight Loss
I am 33 Yrs Old, Height 160 Cms., Current Weight 71.
I want to lose my weight.
Please provide guideline.
68 Views
hidden
Weight loss
I smoke cigrattes 5 or 6 a day from last 6 months but I noticed that from last 2 month my weight loss from 56 kg to 50 kg
48 Views
hidden
Hieght Related
Over past 2 years my hieght has no sufficient growth. Im not happy with the small height im 5.4 inch i want to gain more height please give me some tips. As i feel very lpw when im in my friend circle as im shorter than them . Pleas do reply and help im just 17.
66 Views
hidden
Fractured bone & recovery
My mother (Aged 63) IS Recovering from Fractured lower femur , she is having Diabetes also, Kindly suggest food /Diet so that muscle /bone can joint fastly and speedy recoevry
100 Views
hidden
SHOW MORE QUESTIONS