Diet Advice and Tips

I asked many same question regarding my low weight and same 8s replied by many doctor to take healthy diet , small diet at regular intervals, high protein food, and high carbs food. I just want to know Will you please tell me the name of that high protein food ?? Pls mentioned some good  protein supplements so that I could be genuinely benefited through this app...

Facing low weight problem need proper consulting . Is food supplement is good to gain weight ?? After taking healthy diet i m not getting weight.

Need guidance about dite and nutrition for lean body fitnees according to my weight&height which suitable to my life style

I have been tryng to grow my physical appreance by havng natutal diests but i am unable to improve.i sufferd from jaundice in 2010 and its been 7 years since den..i want to improve my physical appreance.i do smoke nd drink somtimes.i have also tried to have suppliments and appitite increasing medicine my health increases for some duration and den com backs down once i stop eating dem.i also have some stomach issue such as weak digestion.

Hi Doctor, My wife is 29years old and she has problem of ovarian cysts. Recently, I've noticed degradation in her immunity. She suffers from digestion problems and she eats very less food. USG reports shows all normal except Functional Ovarian Cysts were noted. All I want is a good healthy diet chart for her which would help her solve digestion problem and get her immunity strong. Thank You so much for your help!

I am suffering from obesity since childhood. Want to loose weight. Exercising daily didn't help me anymore.

My digestive system is pretty weak. What so ever i eat didnt get digested properly. Leaving problems such as acidity, ingestion, etc. Even i feel hungry often even aftr eating too much. I face problems in stool passing even n it happens often.

Is there any Cap to how many calories can be easily digested per meal. I am targeting 2500 calories per day. I take 4 meals breakfast- 900 calories, snacks-400calorie lunch-600 calories dinner 600 calories. I am not able to take 5-6 meals as I  travel in day, and come home around 10pm. Someone told not to take more than 600 calories per meal as surplus calories per meal will be stored as fat. Is it true..?

My 15 year old Daughter is suffering from anorexia.She was never fat but healthy .She started dieting in Jan 2016 and lost 15 kg 50 to 36 kg .She is still losing weight though she is with therapist . What should I do ?

I am having gluten allergy since 2011 and after not taking wheat anymore i gained weight and height and everything got stabilised. After a year ttg report was negative so i started taking wheat and now i am too skinny and weak but m gaining weight! Can stopping wheat again help become normal and not skinny???