Diet Advice and Tips

Hello all, I'm from Hyderabad. I'm 26 years old. Unmarried. I manage a startup. I can't sleep soon in the night so I have started doing lot of physical exercises everyday. So these days I'm sleeping pretty early. But while doing all these I'm getting blurry vision or dizziness feeling pretty often. It's more worse when ever I try to get up from down or bend my head to lift something. I have a shoulder pain due to bad sitting posture. But what's happening I don't know. I'm kind of thinking about this from long time. Is there anything that you guys could suggest? I'm a vegetarian so I don't get much of proteins in a day. My gym trainer told me to have more protein intake so I don't feel dizziness. Is that true? Can anyone suggest? Thanks in Advance.

I have been diagnosed with celiac disease.its been 3 years. But I couldn't do gluten free diet. I am having now vitamin d deficiency;autoimmune thyroid;positive and many more.is there cure For my condition in homeopathy.I want to know.

Meri hight 5/5 h or mera weight 80 kg h. Bhut work ke baad b me apna weight kam n kr pa rhi hu. Plz kuch solution dejiye jisse me apna weight mentain kr sku or muje jyada bhukh na lage thanku

Sometimes, I just have a feeling of blackout and fainting, I had got HB test 1 year back and it was low. I also had pcod symptoms but thyroid test was normal, post the rest I have controlled my diet but my weight is constant after initial weight loss of 8 kilos. I feel my eyes are strained, and sometimes blurred vision worries me

I hv seen rapid weight gain in past 3yrs.i hv seen approx 10kgs increase in my weight in one yr.i hv reached to 96kgs in 5yrs.i m a house wife and do all my work by myself.i hv consulted varrious dieticians also n followed their advice.i hv very healthy diet.i dont like fried,butter,sweets but still my weight kept increasing.my family dr gave me hypothyoid medicine after seeing tsh value which ws 4.5 in last aug.with the help of tht medicine i managed to lose only 6kgs of weight.i hd my ankle fracture recently.my ht is 5"3 .

I eat a lot but there is no change in my body. I feel very weak in appearance. I have heard of an Ayurvedic product named Accumas. His work is to increase weight Sir, I want to know from you that I can make use of this product.

My age iss 22 .For past 1 yr i have some stomach problem, when i eat something i feel heavyness, feels anxity, vomit after eating & continuos weight loss.my all medical reports are fine. Now i no problem something like this but still i cant gain weight and was slim from past many yrs.

My name is anu my age is 25 my weight is 59 I have to loss weight in one month with simple diet please help me

Hello doctor my height is 5'3 and weight is 45.5 kg. I'm slim. Want to know is my weight normal or I'm underweight. Should I consult dietician. Please help. Thanks

My dad is 61 years old, weighing 92 kilos now. He had renal and gall stones 17 years back, got it operated to remove the kidney stone and had to remove the gall bladder itself. After that operation he is gaining weight gradually and his tummy is really big now. He is finding it difficult with his day to day activities. Please suggest if we could go for Liposuction to reduce the size of his tummy.