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Weakness at age of 50
She has to work a lot at the age of 50 for which the body does not sustain . she is becoming weaker and having pain in the legs and body
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Go for healthy and balanced diet rich in protein iron and calcium ..
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You can add on ragi in your diet , lotus stem , and more such sources which we often forget
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Contact personally for proper plan
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She needs to take calcium rich foods.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.