Diet Advice and Tips

default

Weight loss

I am Class 1 obese. I am required to lose weight. I have tried dieting by cutting down sugar and carbs. It's not long term useful
51 Views hidden
default

Chin and Neck Fat

Hi.. I wanted to reduce my chin and neck fat.. please do suggest some useful... Hope I get what I wanted...
151 Views hidden
default

Weight Loss

I am 33 Yrs Old, Height 160 Cms., Current Weight 71. I want to lose my weight. Please provide guideline.
68 Views hidden
default

Weight loss

I smoke cigrattes 5 or 6 a day from last 6 months but I noticed that from last 2 month my weight loss from 56 kg to 50 kg
47 Views hidden
default

Hieght Related

Over past 2 years my hieght has no sufficient growth. Im not happy with the small height im 5.4 inch i want to gain more height please give me some tips. As i feel very lpw when im in my friend circle as im shorter than them . Pleas do reply and help im just 17.
64 Views hidden
default

Fractured bone & recovery

My mother (Aged 63) IS Recovering from Fractured lower femur , she is having Diabetes also, Kindly suggest food /Diet so that muscle /bone can joint fastly and speedy recoevry
99 Views hidden
default

Incresing belly fats

1I) had losses my working efficiency 2) can't study for a long time 3)I feel sleepy 4)Due to this I always feel not well
54 Views hidden
default

Diet advice

I am taking Ashwagandha powder, safed musli, shttawri churan & coanch beej churan as suppliment for my gym diet. Is it beneficial for age of my group or unhealthy for my health.
199 Views hidden
default

Weight loss from belly

I m a girl..hv reduced my weight from 80 to 60 kg..but unable to reduced my belly fat.. I hv listened about green coffee, so want to know is it good for girls , isn't there any side effects if i use it..
69 Views hidden
default

Weight Loss

I want to reduce my weight with proper diet. I have been following diet and gym but due to ankle sprain i am not able to go for it since 1 week. Kindly suggest me ways to reduce it.
38 Views hidden
false

SHOW MORE QUESTIONS