Diet Advice and Tips

Hi i have joined gym from four months but i face pain and stiffness near biceps and having low stamina to dumble exercise facing lot of pain.

Can we eat water mellon fruit in diabetes??? and how much we can eat???when we can eat it??? and please tell me other fruits which we eat...

My height is only 5feet2inches 15 years of age ,now I am 18 plus and still of same height .Can I still grow ,if yes then please suggest some sure methods to increase.i am ready to do anything to add 3to4inches

I am 38 year lady my my weight is not losing after heavy workout and I only ate 3 chapatis in a day and and coffee two times in a day and one bowl of curd only or sometime I eat 3 fruits in a day also and I walk around 2 kilometres in a day but I am not losing my weight and I do yoga everyday in the morning and this is my routine regularly for 3 months but my weight is not so doctor please help me what can what can I do to lose my weight

Please suggest tips to gain weight naturally, though I maintain a good diet still I am lean.As per my height I need to gain another 10kgs.

Can I give raisins to my 6 months old baby ? We have been giving raisins for last seven days but now stopped because He started loose motions . Any suggestions please..?

I m opting for the bariatric surgery for my sister. How safe and good is it. What is the estimated cost for the surgery.

I've been having cold since 15 days. But, now, here since last 3 days, after waking up in the morning.. I face a severe headache and extreme weakness in my body. My lips and throat are getting very dry. I'm facing difficulty in breathing due to cough. Yesterday, I had visited a Doctor. He checked my BP and said I am having low BP (90/120) & suggested me to eat a lot and drink juice and plenty of water. After drinking plenty of water at the interval of every 30 mins. I was fine last night. But now in the morning, I'm facing it all over again. Also, I have lost my 2 kg weight in last 2 days. Please suggest some permanent solution.

Hi doctor, my height is 5'11" & weight is 67 kg. i look very thin.i tried all ways to gain weight. i ate eggs,meat,fish,bananas, did exercise regularly but nothing happened. i want to gain just 10 kgs. what should i do?

My medical examination is about to come on one month and my problem is i am over weight and i have to loose atleast 10 kg any how plz plz plz help me out