Diet Advice and Tips

Sine i wss 13years old from that time my weight started gaining so till now its continued and now my age is 21+ and my weight is 89kg...i feel so bad for it

I got my gall bladder removed due to stones iin 2009. before that I never had a weight management problem but after then even after following strict diets M continuously steadily increasing weight. now I have read about bile salts should be taken to digest fat with food for gall bladder removal. but purchasing bile salts require a doc prescription. can you please suggest on what dosage I should take. I am struggling to keep my weight in control even though I do 30 mins walk also every day.

Hello, I am Losing my weight day by day. I am 28 years old. height is 5'8" and weight is just 56 Kg. Also losing Fat on my body . Veins on my hands become visible.

I am 21 years old (an ectomorph). I am 5 ft 8. And I weigh 57kg (which is very low). Another problem that I find specific to myself is that I have almost negligible subcutaneous fat. Large amounts of veins are visible particularly in my arms (compared to other slim people this number is quite large) I never gain any amount of fat no matter how much I eat. My six pack abs are never lost. My upper body is feeble though. It looks like my face lost fat tissue. Is there any treatment or medicine to gain subcutaneous fat?

Suffering from late menstrual cycle and also from bad health m too much thin i haven't started even medicine still m having late period from 1.5 months

Mam I am on dieting eating only fruits & vegetables, but as I started dieting, I m suffering from direa.... I am drinking plenty of water, also taken allopathy but no effect, plz suggest something for me

I am having diarrhea for 10 days . Daily I urged to bowl 5-6 times. I have already completed the metronidazole course and moreover I was hospitalized for 5 days but the situation is still same. The doctor diagnosed me with endocolitis. Sometimes I feel white flakes in the stool sometimes the stool is hard and sometimes it is loose. I am so weak . I need help.

Hello I would like to reduce my weight I'm currently about 150+ kg. Can salads and eggs help me to achieve it?

Hi, I am 26 (male). I was very skinny, so I started gym with proper diet n supplement and it worked but few months back I suffered with some food allergy and got liver infection so lost all my musclegain and a lot of weight, now liver infection has been cured and I started going gym again, m doing good intensity weight training but diet and supplements are not working and its getting very tough for me to gain weight now, with just 3 days of gap in gymming my weight starts going down. Also I have acne problem, hairs starts thinning and hairfall as well, also my face is looking so dull and week, is it all because of hormonal imbalance?

Dear Doctor While taking capsule prelipid, can i consume alcohol? Please let me know.what i have to take food and avoid ?