Diet Advice and Tips

Hii.. I am planning to start some changes in my diet n lifestyle. Never had experience with detox smoothies or vegetable juices. Starting to learn now. Planning on mixing together (Parsley + Ginger + Cucumber +Lemon + Aloe Vera + Celery) and prepare this detox drink. Now my apprehension is that I have been reading on Internet that such detox drinks one should have just for 5-7 days and then give it a break for a week before starting again.. I don't know if that's correct or not.. Coz these are good green veggies and leaves and should not pose a problem if consumed one glass on daily basis..?? Please guide me.. I don't want things to go wrong.

I want my fitness back. Nowadays i m looking like simple skeleton. So what should i do for this?? I have lost almost above 10 kg

I'm a skinny girl of 16yrs. My height is 5'8' and weight is just 45kg. I want to gain weight so that my body seems to be in right proportions. Pls suggest a diet chart which i can follow with specific items. Thanks.

I m 22 yrs old... 5.3. With 78.6kg weight.. I hv hormones issue.. PCOS.. i want loose weight.. and a healthy body

I weigh so less. i was underweight. so i bought some weight gaining pills in amazon and took it for a month and gained 10 kgs. Now i want to flush those steroids out of my system. What can i do

Hi doctor...I am overweight....But as I do not stay with parents...It becomes difficult for me to loose weight through diet....Is there simple plan..Which I can cook myself for dinner inorder to loose 10 kgs..?

I would like to know what kind of things should my son eat to get fit and get the right weight?He regularly goes for a walk in a nearby park for about 10 kms.He is not suffering from any kind of thyroid.ease suggest the right diet.

I want to loose weight ... My weight is 69 and I want to be 55... My height is 5:6 Kindly help with some weight loosing tips

I have not got my periods from last 2 months.. last year i took diana 35 for 1 year as per the doctor consultation..when i stopped it .. periods didnt came.. i took the doctor consultation he gave me the medicine NC NORM-E and NC NORM-P and taken it for 2days.. is it effective?

I am 20 year old male. My height is 5'5 and i want to increase my height by 3 to 5 inches. What can I do to Increase my height.