Diet Advice and Tips

Going frequently urine from 2days in night times Day times it will be normal so what is the condition?

How to get rid of lumps, let me know. I am 100 kg and let me know how to reduce weight and fat lumps.

I wanted to ask that can i eat momos and tomato ketchup for food. i dont know mostly what food i can eat

I want to lose weight but I have thyroid.How can it possible.. I want suggestions,I am 27 years old.

I have sagging fresh in tummy and thighs. Which meal replacement brand can I go for? I am on diet but unable to reduce weight.

Have to initiate the weight loss.need a strict diet..I m disciplined woman but need a diet to workout te same

My weight is 72.8 and height is 5'4". I can take fruits(apple, pomegranate,melon, watermelon, citrus fruits), eggs, oats(veg), poha upma, chapati with veggie, sprouts, curd, salad, daal, idli, nuts/dryfruits, greentea, veg daliya, brownrice. These are some common things which are always available to me, as I am staying in pg. My all blood sugar, thyroid tests are normal. I have a gastric/acidity problem in common bases. And having irregular periods from 3-4 years, that cause bilateral PCO in ultrasonography reports. Please provide me a helpful dietchart, which can followed by me. You also can mention flaxseed/lemonwater/other common herbs or seeds which is helpful for my condition. And please also tell me in what time I can take these, and how. Please. It would be very helpful, if you sending me a proper routine and dietchart. My physical activity is very less, and bady fat percentage is high, low muscle amount.

Hello doctor, I am 22 years old my weight is 48 and height 5.7 give me a some tips to gain a weight safely and naturally because as compare to my height my weight is less so if u give me a some tips I am very thankful to you

Hello Doctor, I have epilepsy and I'm taking Levipil 500mg and 1000mg morning and night respectively from one and a half year. I'm planning to start Keto diet for weight loss. Please suggest if I can go ahead with this.

I work in office and my most of the time siting working. I do some morning exercises and yoga at home but i feel from last 2-3 months my weight increased 3 kg and tammi problem. Please advice