Diet Advice and Tips

Sir I taking from last one month Health tone weight gain capsule as per instruction cap for 3 times daily and 2nd month 2 times, now only taking 37 days gain weight 7kgs but face swelling,pimples raise both shoulders, under neck and back day to day increse plese advice stop this capsule or not? what is this side effect ? informed and refer specilist for any serious side effects.

I have been having continously headache and vomiting on and off. Heaviness by head. Mostly headache to one side

I have gained weight i wan to know whether i have thyroid problem or any problem plz let me know ...

Sir, recently I checked my lipid profile report is: Glucose: 94, Cholesterol:199, Triglycerides: 95, HDL: 48, LDL: 132, VLDL:19 and Cholesterol/HDL ratio: 4.1. The doctor advised me to lower the LDL levels. I request you please suggest me the diet and way of life I have to be maintained. Thanking you sir

I am 16 year old overweight 86kg i want to lose around 16 kg. How much time will it take and how to lose it?

I want to loose weight. Ever since I went out of my native place. I have been regularly gaining weight. The weight is gradual and constant for 8 years. You may say 5 kg per year. I simply want to change my lifestyle and reduce weight for long term.

I have hypothyroid and am taking thyronorm 25 mg 1 tablet daily morning my age is 24 and I am weighing 86 kg

It's really a problem to get fat day by day..Really want to lose weight.i am just 18years old.i think I am around 90kgs.it gives me a mental pressure. Cant fit in stylish outfits.

I'm underweight 50 kg age 34 height 5'7 Lactose intolerant Want to gain weight and improve appetite

INCREASE MY WEIGHT DAY BY DAY WITHOUT EATING RICE .I'M A HOSTEL STUDENT.SO HERE THE FOOD THAT GIVEN MY MESS IS VERY DANGEROUS TO MY HEALTH.BY COMING HERE,I BECOME MORE FATTY.