Grow height fast

Question

Grow height fast

Asked for Female, 16 Years

Im 16 years old woman My height is 5'4 thats 164 cm. Im underwight and have psychological problems like stress and anxiety etc. I thought of doing affirmations to help grow height does that help? Also Except Surgeries how can you grow your height fast? Do medicines help?

Answers (1)

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Dr. Venkat Raghav General Physician 7 yrs exp Bangalore · Accepted Answer

Dr. Venkat Raghav

General Physician 7 yrs exp Bangalore

Hello..... your height depends on average height of your parents.. Once maturation occurs growing end of bones fuses and one cannot grow further after that age...so growth cessate usually at the age of 18. Don't try medication for growth they won't work. Cycling, swimming, skipping, stretching exercise may help you.. Do it in the early morning.. Have protenaceous food items...

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