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Grow height

Hi I am 24 year old 5.6 fit and 46 kg weight it is possible to grow height 2 or 3 inch now ? and How to grow height ?
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Sharath Kumar K N
General Physician Mandya
Hello, I went through your query, average height of a person depend on both genetical and environmental factors. On an average men can grow up to the age of approximately 21 yrs. After this age once the growth plate closes in long bones, there are no supplements which will help to grow weight.
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