Diet Advice and Tips

I'm in search for a diet plan that suits me! The right meal to have at the right time and a plan that can be good for everyday.

I have lots of problems regarding my belly fat... My belly is like a huge pot!! Please suggest me some really effective methods how i can reduce it really fast...please!!

Sir my weight is 110 kilo and i have a cartilage tear in my leg. How to what should i eat to lose weight.

I have an acne problem and i takes Isotretinoin 20mg medicine once in day and benzole tube .but i want start to take mass gainer supplement because i did gym and i want to gain ... So tell me doctor is it safe if i starts the mass gainer with Isotretinoin 20 mg .

I have pcos.my weight is 65.and my belly size is 31.give me a diet chart.I can't eat fish.please give me diet chart

Iam 21 years old women with an average weight of 90kg I feel very depressed about my weight I need some solutions to get rid from the obesity. I have pcod and thyroid problem

My mom is a 66 year old lady, she is 5fit 2 inch tall but her weight is just 35kgs.day by day she is losing weight and become thinner and thinner. Please help us so that she can gain some weight, become a bit healthier. Thanks

I am diabetic patient have been treating for last 9 months in July 5.6 hba1c then pp up to 200. 15 days ago it was 88. Now weight is loosing with feet burning since last 3-4 months.

How to lose weight in a week and without diet how lose weight on double chin please give suggestions on weight loss

Hello, I'm getting thinner day by day... I was about 6 2 kgs when I was at home and now after getting into hostel life I'm about 51-52 kgs. Need help in order to gain weight. Currently doing my masters here in Bangalore. My hostel only provides veg food and that too very bad, so I just live on rice and curd. Please do provide me healthy tips to gain weight. Thank you.