Diet Advice and Tips
Weight loss
Iam 25 year old and my weight is 101. The major weight of my body is on my waist,hip, thies including stomach.
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Body ache, fatigue, vomiting, fever
I am 24 year old girl having symptoms of body ache, fatigue, vomiting, fever and diarrhea. I have Hyperthyroidism and recently I ate outside food.
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Diet for high ldl cholestrol
Hi i am 30 years old 5'6" 57 kilos.
I was diagnosed with very high cholestrol (ldl187) few months back and was put on statin.but 4 statins i tried i was intolerent to it. Used to give me horrible side effects dizziness ,muscule pain/fatigue/aches,limb termors.. So against g.ps advice i decided to go off statins.. I controlled my diet and started walking an hour a day atleast.
Few changes i made were : stopped butter cheese deep fried pastries,biscuits,chocolates,cold drinks,potato chips viz lays
Replaced with : dry fruit nuts,fruits,dark chocolate(72% coca),olive oil salad,oats,digestive biscuits(one in a while),peanuts,bengal gram
Also decided to skip carb,oil diet on thursdays and stick to salads,soup,oats (with daal maybe)instead.
I got my lipid profile done after 7 weeks and ldl is 110.
I need tips to further reduce/maintain it via diet.
Suggest cheat foods that will help me go off someControl but doesnt affect cholestrol much.(some chips,candies,snacks etc)
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Weight gain due to thyroid
I've been gaining weight due to thyroid. I am going for morning walk for about 4km doing yoga yet no result kindly suggest a diet plan I'm a vegetarian
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Physical weakness
I am so skinny .i want to grow a bit fat.My height is apprix 5 ft. And weight 35 kg .i take a good diet according to me but of no use.kindly help.my age is 26..plz suggest
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I want to Gain my weight
Hello Sir/Ma'am I'm 18 Year old and my Problem is Under weight.. I'm Eating Many food But my weight don't gain.. how i am doing I'm so thin and when I'm was 10 years old my weight 30 kg but 12 to 18 my weight still now 34...
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Weight loss
I want a good physique.. as I'm going to marry in few months... tried lot of home remedies to lose weight since 1 year and I almost lose 8 to 9 kg weight..by following some diet routine as drinking detox water in empty stomach then after eatings oats jn breakfast drink 4,5 cup of ginger green tea... drinking warm water 9,10 glass a day.. skipping dinner...but after all doing this i dont see that much difference in body that i want... plz suggest me where im going wrong...
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Bahut lazy hu.
Mere menses irregular hai approximate 10 years cholestrol high hai thyroid ki problem hai or liver me bhi kuch problem hai fat se ralated m
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Diet plan for losin weigh
I am overweight and need to lose some weight.Because of my busy schedule,I am not able to do exercise hence I am looking for a diet plan to lose 8 kgs.
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Weight gain
I am under weight tried every possible manner to gain weight but unable to gain. Please suggest any good and safe protien powder. I am allergic to vit. C it triggers sneezing and cough. No any other medical condition.
I am female 26 yr old current weight 40kg height 5'1".
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